Free-Form Healing Jams

FREE-FORM HEALING JAMS
Virtual Group Jams

These jams focus on the healing aspect of the sensory-somatic experience. After a guided sensory-somatic warm-up, participants follow their own energy and the collective unconscious wherever these might take them. These are free-form impromptu jams where participants are free to express their newfound energy anyway they want. Although it is not required, participants are encouraged to bring any props or art materials they might need to communicate using their creative energy but just moving, talking, singing or glowing in place are also well-received manifestations of their energy.

Virtual Live Jams
For the time being, all jams are being held online via Zoom. Participants will receive the Zoom meeting link after registration. If you live or are planning to visit Bishop, please contact me if you’re are interested in participating in a hybrid session.

What you will need: Please join the meeting from a warm large room at home or other location. You will need to have enough room to move around. A yoga mat or large towel for the warmups. A tennis ball. At least 1 item (stimulus) per sense from the Sensory Stimuli list that you will receive after registering. A notebook and pencil. If you plan taking the more energetic path, please have water and a small towel handy.

ONLINE GROUP JAM
Duration: 60 Minutes
Fees: $15
Schedule: To Be Announced